Meditation

DharmaWorks Bowl & Jizo Chibi

My partner Tim painted this beautiful still life of a traditional Burmese begging bowl and the Jizo statues.   Jizo Bodhisattava is considered to be a protector of all people, particularly children.  The story began 2500 years ago when Jizo promised Buddha he would remain on earth until every soul was finished suffering. Jizo is revered throughout Asia as the guardian of women, children, and travelers.

The innocence of these natural forms conveys loving kindness and compassion to me.   The shell and bird’s nest remind me of life’s fragility and transience.  The color and light in the picture inspires me to look deeply – to explore – seeing the images for the first time, again and again.   Such simple profound blessings we share.

You can peruse the resources I have found helpful by exploring the meditation links and resources page on this site.

We can share meditation practice together.  I offer instruction in simple mindfulness meditation techniques based on the Theravada Vipassana tradition.   I also incorporate the works of meditation teachers from different traditions in weekly classes and various workshops at Yoga Bliss and Your Heart Life.