The Columbia City Yoga on-line Moving into Meditation class met this morning. We reflected on how our basic human warmth, our loving kindness can manifest in caring action. We are only a screen away from the world’s suffering and from those who are working hard to alleviate that suffering. Poet Amanda Gorman:
May we not only mourn, but give:
May we not only hurt, but act;
We continued to draw from Oren Jay Sofer’s book: Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love. Oren writes eloquently about how loving kindness can be a force for caring action in the world.
We heard from Nicholas Kristor’s New York Times’ Opinion Essay, ‘People Are Hoping That Israel Nukes Us So We Get Rid of This Pain.’
We heard from the New York Times’ report: Aid from Jose Andres’s World Central Kitchen Could Depart for Gaza Within Days.
We spoke about the work chef Jose Andres and his World Central Kitchen are doing in bringing meals to Gaza. You can learn more about Jose and his team by viewing Ron Howard’s documentary, We Feed People.
Poet and author, David Whyte, speaks of love’s gravity in his book, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words.
We heard Amanda Gorman’s poem, Hymns for the Hurting. Amanda’s young voice seems to speak on behalf of people who are suffering today. People who are caught in the trauma of living in conflict zones. Her Hymn calls us to transform hate into love.